If you began the 30-Day Challenge on New Year’s day, it’s been a month! Hopefully, you keep listening and make it a lifetime challenge. During the course of the month, you changed. Call and tell us about the difference 30 days made. Perhaps you invited someone to take the challenge. As a bystander, what changes […]
30 Day Challenge
Committing to the 30 Day Challenge changes your life. A listener said this about it… Before I listened, you know, I think everybody can struggle a little bit with self-image or you know just can be down on themselves and I found that after taking a 30 day challenge that I was just happier. The […]
30 Day Challenge
You constantly work on ways to a better you. You joined a gym and work out several times a week. Your toned-up muscles are showing and you are losing weight. Then you eat healthier to lose more weight, and lower your cholesterol. Your blood pressure lowers. You look and feel great… but what about the […]