You join a gym to tone up. You eat better to improve your health. You walk or jog to improve your stamina. You constantly work on ways to a better you. It works! Your weight goes down and so does your blood pressure. You look and feel great… but what about the inside of you! […]
You constantly work on ways to a better you. You joined a gym and work out several times a week. Your toned-up muscles are showing and you are losing weight. Then you eat healthier to lose more weight, and lower your cholesterol. Your blood pressure lowers. You look and feel great… but what about the […]
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